A bursa is a fluid-filled sack that is used as a cushion between two tissues, near the tendons in large joints of your body. These are most commonly found in the shoulders, elbows, hips, and knees.
When the bursa is irritated and becomes inflamed, it’s called bursitis.
What causes bursitis?
Bursitis can be caused by injury or overuse. For example, a hairdresser may suffer from shoulder pain due to bursitis after repeatedly raising and lowering her arm at work. An avid pickleball player could suffer from elbow bursitis from their competitive morning game.
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